Your Body Revolution
Holistic Care on the Sunshine Coast
We offer natural and holistic solutions to improve your health and lifestyle for a better future.
A HOLISTIC APPROACH TO BETTER HEALTH AND LIFESTYLE
Experts On-Site
Custom Health Plans
Care & Attention
Our Story
Sunshine Coast Holistic Care
With over 35 years of combined experience as leading Bowen therapists on the Sunshine Coast, our knowledge and passion for healing the body naturally led us to the birth of Your Body Revolution, expanding our services to include more holistic therapies, education, nutritional support and supplements. Your health and well-being is our priority. Therefore, we treat each client with personalised attention and care, creating custom health plans to suit your individual needs and goals.
If you are interested in trying our services, you can book a free consultation with us. We will assess your current health status, discuss your goals and expectations and recommend the best solutions.
We look forward to hearing from you and helping you start your journey to a better future with Your Body Revolution!
12
Unique Service Offerings
Lots
of Happy Clients
35Y+
Combined Experience
What We Do
Our Most Popular Services
HOCATT™ Therapy
We deliver HOCATT™ therapy using ozone, steam and infrared technologies in one session. This multi-step treatment supports detoxification, circulation and energy by stimulating natural processes through heat, light and targeted transdermal support.
Bowen Therapy
Our
Bowen therapy sessions use gentle rolling movements over muscles and fascia. We help the body return to a balanced state, supporting posture, movement and relaxation without pressure, manipulation or forced correction.
Cryo Treatments
Cryo treatments use targeted cold exposure to support skin tone and circulation. We offer cryo slimming, toning and facials that may assist with puffiness, firmness and sculpting through non-invasive, temperature-controlled techniques.
Lymphatic Therapies
Lymphatic therapies support drainage, circulation and detox through massage, compression and facial treatments. We help reduce swelling and improve skin texture by stimulating lymph flow and encouraging internal balance through gentle methods.
Vibroacoustic Therapy
Our vibroacoustic therapy combines vibration and sound frequency to calm the nervous system and promote clarity. We use this sensory-based treatment to support focus, emotional regulation, restfulness and overall mental wellbeing.
Relaxation & Stress Relief
We offer relaxation and stress relief services using aroma touch, OxyChi and foot massage. These therapies aim to reduce nervous system tension, restore calm and support physical comfort through quiet, restorative techniques.
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Testimonials
What Our Clients Say
Our Support
Helping You Achieve Goals
Experts on-site to advise you:
Our team are at the end of the telephone if you have questions outside of your appointment.
35+ years combined experience:
With huge amounts of experience and vast amounts of training, you know you are in good hands. The results we can achieve working with you can be astonishing!
Lots of happy clients:
We build ongoing relationships with our clients and will be with you on your journey.
12 unique service offerings:
With twelve different services we can put together a very specific program to help you achieve your health and wellness goals.
Meet The Team

Kate Anderson
Founder Of Your Body Revolution
Hello there, I’m Kate Anderson, founder of Your Body Revolution. I have been adjusting and realigning people all over the Sunshine Coast in my busy Bowen Therapy clinic for over ten years.
Picture this: my journey to the world of holistic health began after an injury and watching my dear ones wrestle with health woes. The moment I stumbled upon the wonders of Bowen Therapy, it was like finding the golden ticket to healing paradise. I mean, who knew that Bowen Therapy could be the magic potion to unlock the body’s secrets and mend it in ways traditional treatments couldn’t?
Under the old banner of ‘Cryobody Revolution,’ we’ve been freezing fat and melting hearts with our non-invasive tech, helping clients conquer their body image battles one chilly session at a time. In this era of Instagram perfection, where filters reign supreme, I felt a calling to offer a safe haven where folks can feel like rockstars without risking it all on the surgical table. And voila, Cryobody Revolution was reborn as Your Body Revolution, our sanctuary of self-love and transformation.
As a firm believer in the power of holistic wellness, I’d been pondering over innovative ways to help boost immune health, and educate my clients and my community on the importance of the lymphatic and glymphatic systems, unleashing a tsunami of health benefits for our wonderful clients. With our dream team of CryoSkin maestros, lymphatic wizards, reflexology gurus, and a nutrition whiz, we’ve been growing and glowing, adding more goodies to our treasure trove of wellness wonders.
Drumroll, please! I’m beyond thrilled to unveil our latest service – the ‘Vibroacoustic Sound Lounge’. If you haven’t tried this yet, what are you waiting for? Our clients describe their sessions as ‘Blown Away’, with stress and anxiety reduced, improved sleep, and even relief of chronic pain. Check it out for yourself and see why we and our clients love this so much.
What’s the secret sauce to my boundless enthusiasm, you ask? Well, it’s the fact that we’re a bunch of wellness warriors, all united in our quest for natural health. We might be a family-run clinic, but hey, we’re all on our own health journeys, each with our unique expertise to give you the ultimate wellness experience.
My goal? Oh, just to be a forever student, constantly soaking up knowledge like a sponge so I can sprinkle healing magic wherever I go.
Catch you on the wellness wave,
Kate Anderson
- Founder, Your Body Revolution 🌟
- Diploma in Specialized Bowen Therapy 🎓
- Certified Bowen Therapy Educator 🧑🏫
- Cryoskin Connoisseur (Ice, Ice, Baby!) ❄️
- Lymphatic Whisperer (Shhh, your lymphatics are listening!) 💆♀️
- Specializing in skeletal alignment for kicking anxiety and depression to the curb 🦸♀️

Sarah Anderson
Manager
I’m Sarah Anderson, the wonder woman behind the scenes at Your Body Revolution. You might say I have a passion for holistic health, on a mission to crack the case of mind-body wellness.
Let me take you back to the beginning: picture a single mom, embarking on a journey to Queensland in pursuit of a better life for her kiddos, after years of grappling with her own physical and emotional battles. My endless visits to the doctor’s office for stomach troubles left me with more questions than answers, and that’s when my love affair with holistic therapies began.
I delved into the world of Bowen Therapy, learning how to unravel the body’s mysteries one therapeutic touch at a time. But hey, why stop there? I hungered for more knowledge and went on to a Certificate in Holistic Nutrition, unearthing the shocking truth about the food industry’s sneaky secrets. Armed with this wisdom, I felt a calling to spread the gospel of holistic health far and wide.
Fast forward to today, where I’m the manager at Your Body Revolution’s new clinic pulling off miracles as a Cryoskin Technician. With my trusty toolkit of lymphatic massage and foot rub mastery, I’ve added a dash of Reflexology to our menu, all while juggling a Diploma in Vibrational Medicine. (Yep, I’m a perpetual student of life, always hungry for more knowledge to sprinkle on your wellness journey.)
As the manager of Your Body Revolution, I’ve helped steer us toward a more holistic approach, transforming us from a Cryoskin haven to a natural health sanctuary. With a heart full of gratitude for my ever-growing tribe of kindred spirits and our wonderful clients, I’ve discovered a passion that gives my life a deeper sense of purpose.
They say I’ve got a heart of gold, a knack for empathy, and a talent for seeing the silver lining in every cloud. My journey has taught me that each person’s struggle is unique, and it’s this empathy that fuels my mission to empower you on your path to wellness.
And guess what? The journey doesn’t stop here. With a finger on the pulse of the latest natural health research, I’m here to unlock the secrets of lymphatic and immune health, keeping you in the pink of health amidst this crazy world.
Yours in wellness and wonder,
Sarah Anderson
- Manager, Your Body Revolution 🌟
- Certified Cryoskin Magician (watch those inches disappear!) ❄️
- Master of Bowen Therapy (Unraveler of Body Mysteries) 🕵️♀️
- Lymphatic Whisperer (Feel that toxin detox!) 💆♀️
- Foot Rub Expert (Because who doesn’t love a good foot massage?) 👣
- Nutrition Guru (Food Ninja, at your service!) 🍏
- Certified Anatomy & Physiology Buff (I know my way around the body!) 🧬
- Proud member of the Food Matters Institute (Changing the world, one meal at a time!) 🌎
- Honorary member of the International Institute for Complementary Therapies (Joining hands for holistic wellness!) 🤝

Alana Anderson
Go-To Gal
Hey there! I’m Alana Anderson, your go-to gal at Your Body Revolution! You might call me the multitasking maven, juggling my passion for Pilates and natural healing while helping you to live happier, healthier lifestyles.
Picture this: I hopped on board as the admin assistant, conquering my Bachelor of Health Science and Pilates Instructor Cert like a boss. Why? Well, to fix my own scoliosis, of course. I wasn’t about to let that pain be my lifelong dance partner.
My love for wellness blossomed from there. I started flexing muscles I didn’t know existed (hello, newfound strength!), delved into natural health and nutrition, and found a new love for empowering clients. So, naturally (pun intended), I dived headfirst into becoming a CryoSkin Technician and a qualified Lymphatic Drainage Massage and Reflexology Therapist.
With a background in nursing and caregiving, I’ve honed the art of empathy and movement. Who knew making people feel powerful and confident could be so darn rewarding?
Off-duty, you can catch me striking a pose in a Pilates class, finding my Zen in a hammock, raiding the organic store, or frolicking on the beach with my partner and my furry BFF.
On my journey to wellness, one thing became crystal clear: knowledge is my secret weapon. And guess what? I’m all about sharing that power with you, sprinkled with a dash of encouragement and self-love.
So, here I am, ready to sprinkle a little magic into your wellness journey. Let’s do this! 🌟
Yours in health and happiness,
Alana Anderson
- Bachelor of Nursing Science graduate 🎓
- Certified Pilates Pro 🤸♀️
- Cryoskin Connoisseur ❄️
- Lymphatic Massage Maestro 💆♀️
- Foot Reflexology Aficionado 👣
See Our Services
We can help you with various issues, such as: